Campusboard Progression : How to Train for 1-4-7 This video contains a series of campus boarding exercises with the goal of preparing the climber for the 1-4-7er, which is considered to be a milestone in campusboard training and training for ЧИТАТЬ ДАЛЕЕ
Strength training for climbing: the campus board Продвинутая тренировка кампусборд This time it’s all about the campus board! episode 2 of our training for climbing series. Tom takes you through what’s included in his campus board session.
How to Use a Campus Board | Rock Climbing Базовые движения для тренировки на кампусборде Hey everyone, this right here is what is called a campus board. So I’m going to show you some basic techniques for how to use ЧИТАТЬ ДАЛЕЕ
Cоветы к тренировкам — Пальцы на Кампусборде тренируемся
Advanced Training for Climbing Тренировка на Кампусборде. Training for Climbing, I decided to make a sequel about my move to Colorado Springs for college, featuring bigger and badder workouts. If you enjoyed this video, please thumbs up, comment, and subscribe. ЧИТАТЬ ДАЛЕЕ
Intro to Campus Board Training Тренировка пальцев Кампусборд введение Rock climbing requires specialized strength development in your hands and forearms, and training on a campus board is a proven way to develop that strength. Watch Backcountry writer Pace Measom ЧИТАТЬ ДАЛЕЕ
Training Diaries #2 — Gym Shenanigans Как тренироваться на Campus Board