Fingerboard Training for Beginners with Ned Feehally Тренировка на Фингерборде

Уроки по фингербору для скалолазаов

Fingerboard Training for Beginners with Ned FeehallyТренировка пальцев на Фингерборде

посмотрите как необходимо использовать начинающему данный вид оборудования

Wild Country sponsored athlete Ned Fehally has been British Bouldering Champion twice and is also the co-owner of Beastmaker who make some of the coolest training aids available.
So when he tells you about training it’s well worth a listen and this video contains a sort of ‘how to’ for those who haven’t used a fingerboard before.

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