тренировка пальцев

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Кампусборд

Intro to Campus Board Training

Intro to Campus Board Training Тренировка пальцев Кампусборд введение   Rock climbing requires specialized strength development in your hands and forearms, and training on a campus board is a proven way to develop that strength. Watch Backcountry writer Pace Measom share some campus board tips and proper techniques that will help you gain strength and …

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